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	<title>AZDana &#187; Health</title>
	<atom:link href="http://www.azdana.com/category/health/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.azdana.com</link>
	<description>Let's Bring Wacky Back</description>
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		<title>The dog is my diet buddy</title>
		<link>http://www.azdana.com/2008/09/09/the-dog-is-my-diet-buddy/</link>
		<comments>http://www.azdana.com/2008/09/09/the-dog-is-my-diet-buddy/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 22:40:52 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2008/09/09/the-dog-is-my-diet-buddy/</guid>
		<description><![CDATA[This morning, I started to make oatmeal with stevia for breakfast. In case you&#8217;re not familiar with stevia, it has NO calories and is much safer than artificial sweeteners. It also tastes much better than those artificial sweeteners and is very popular in every other civilized country besides the U.S. There have been a lot [...]]]></description>
			<content:encoded><![CDATA[<p>This morning, I started to make oatmeal with <a href="http://stevitastevia.com/content/blogcategory/21/41/" target="_blank">stevia</a> for breakfast. In case you&#8217;re not familiar with stevia, it has NO calories and is much safer than artificial sweeteners. It also tastes much better than those artificial sweeteners and is very popular in every other civilized country besides the U.S. There have been a lot of politics involved in the whole situation and Arizona congressman Jon Kyl called the FDA action against stevia &#8220;<a href="http://www.herbalremedies.com/stevquotandc.html" target="_blank">a restraint of trade to benefit the artificial sweetener industry</a>.&#8221; There&#8217;s a whole lot more information at <a href="http://en.wikipedia.org/wiki/Stevia" target="_blank">Wikipedia</a>, in case you&#8217;re interested.</p>
<p>Meanwhile, back to my little narrative:</p>
<p>So there I am, half awake, and I spy some Goldfish crackers, lonely and ignored.  So tempting, so tasty. Did I mention crunchy, because they are definitely packed full of crunchy goodness. I pick them up and start reading the label, and just then, BBD decides she is hungry too. Do I give her the Purina One, or maybe&#8230; she&#8217;d like something else?</p>
<p><img src="http://i136.photobucket.com/albums/q187/azdana/BBDMar22.jpg" width="160" align="right" height="120" />She got the Goldfish crackers, I got the oatmeal and both of us were happy.  Well, my happiness wasn&#8217;t as immediate as hers, and I didn&#8217;t wag my tail at all. But I&#8217;m glad that I stayed on my gluten free plan, it seems to be helping me a lot. I have to admit that I miss some forms of flour, and at night, I dream of hot buttered toast. I am finding the best way to deal with temptation is to get rid of it as soon as possible. Thankfully, BBD, being a loving and faithful companion, is more than happy to dispose of anything that I give her, she&#8217;s so helpful that way.</p>
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		<item>
		<title>Wheee&#8230; blog is fixed now</title>
		<link>http://www.azdana.com/2008/08/11/wheee-blog-is-fixed-now/</link>
		<comments>http://www.azdana.com/2008/08/11/wheee-blog-is-fixed-now/#comments</comments>
		<pubDate>Mon, 11 Aug 2008 08:13:54 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2008/08/11/wheee-blog-is-fixed-now/</guid>
		<description><![CDATA[Darn, I shouldn&#8217;t have tackled it when I was tired and staying up late because it took me twice as long to find the offending post as it would as if I hadn&#8217;t been so tired. Or at least, that will be my excuse in the morning when I can barely drag myself out of [...]]]></description>
			<content:encoded><![CDATA[<p>Darn, I shouldn&#8217;t have tackled it when I was tired and staying up late because it took me twice as long to find the offending post as it would as if I hadn&#8217;t been so tired. Or at least, that will be my excuse in the morning when I can barely drag myself out of bed.</p>
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		<title>Don&#8217;t eat ConAgra Banquet Pot Pies!</title>
		<link>http://www.azdana.com/2007/10/10/dont-eat-conagra-banquet-pot-pies/</link>
		<comments>http://www.azdana.com/2007/10/10/dont-eat-conagra-banquet-pot-pies/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 16:43:10 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/10/10/dont-eat-conagra-banquet-pot-pies/</guid>
		<description><![CDATA[It looks like Banquet Pot Pies could be linked to over 100 cases of salmonella in dozens of states. CNN is also reporting that ConAgra has voluntarily stopped production and has temporarily closed the Missouri plant where the pot pies are made. The thing that really bothers me is that there is no word of [...]]]></description>
			<content:encoded><![CDATA[<p>It looks like <a href="http://www.cnn.com/2007/HEALTH/10/10/pie.recall/index.html?iref=newssearch" target="_blank">Banquet Pot Pies</a> could be linked to over 100 cases of salmonella in dozens of states. <a href="http://money.cnn.com/news/newsfeeds/articles/djf500/200710100209DOWJONESDJONLINE000167_FORTUNE5.htm" target="_blank">CNN</a> is also reporting that ConAgra has voluntarily stopped production and has temporarily closed the <location>Missouri</location> plant where the pot pies are made.</p>
<p>The thing that really bothers me is that there is no word of any of this on the <a href="http://www.conagrafoods.com/consumer/index.jsp" target="_blank">official ConAgra website</a>.  How long would it take one of their employees to add a scrolling message that warns the public? Don&#8217;t they care that their product could be affecting the health of many of their loyal customers? In my opinion, when a company faces something like this, they should be the first to step up and sound the alert. Right now, I&#8217;m not feeling very confident about any of the foods that ConAgra sells, not just because of the possible salmonella, but because of the way they&#8217;re handling the situation. Shame on ConAgra for not telling the public in a timely and forthright manner!</p>
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		<title>Grapes are DANGEROUS for your dog</title>
		<link>http://www.azdana.com/2007/08/28/grapes-are-dangerous-for-your-dog/</link>
		<comments>http://www.azdana.com/2007/08/28/grapes-are-dangerous-for-your-dog/#comments</comments>
		<pubDate>Wed, 29 Aug 2007 04:11:40 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/08/28/grapes-are-dangerous-for-your-dog/</guid>
		<description><![CDATA[The other day, before Karen developed her grape-o-phobia, I was eating grapes. I was about to toss one to the BBD, when I decided to research the idea first. Boy am I glad I did, because I found instances of dogs dying after eating just a few grapes. It&#8217;s the same thing for raisins too. [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i136.photobucket.com/albums/q187/azdana/BBDMar22.jpg" align="left" height="240" width="320" />The other day, before Karen developed her grape-o-phobia, I was eating grapes. I was about to toss one to the BBD, when I decided to research the idea first. Boy am I glad I did,  because I found instances of <a href="http://www.snopes.com/critters/crusader/raisins.asp" target="_blank">dogs dying</a> after eating just a few grapes. It&#8217;s the same thing for raisins too. They don&#8217;t understand why this seems to be a recent occurrence, but they&#8217;ll <a href="http://www.dogbreedinfo.com/grapeandraisin.htm" target="_blank">poison a dog</a> no matter if the grapes are commercially grown, home grown, organic or not. If your dog eats a grape, or raisin or even a raisin bagel, call your vet right away. If your vet is unfamiliar with this problem, then try to quickly explain the situation to them, and if they still are unwilling to treat your dog, go elsewhere.</p>
<p>What&#8217;s tragic is that many dog handlers and trainers use grapes as little motivating rewards. They don&#8217;t know that they&#8217;re actually hurting the dog and sometimes don&#8217;t find out until its too late.</p>
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		<title>Everyone can help in the fight against Alzheimer&#8217;s</title>
		<link>http://www.azdana.com/2007/08/10/everyone-can-help-in-the-fight-against-alzheimers/</link>
		<comments>http://www.azdana.com/2007/08/10/everyone-can-help-in-the-fight-against-alzheimers/#comments</comments>
		<pubDate>Fri, 10 Aug 2007 22:56:43 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/08/10/everyone-can-help-in-the-fight-against-alzheimers/</guid>
		<description><![CDATA[Several years ago, my children and I were out for a family walk. We came upon a well dressed elderly man that also seemed to be out enjoying the nice Arizona weather. But after exchanging a few sentences with him, I realized that he was lost and had no idea of his surroundings. As a [...]]]></description>
			<content:encoded><![CDATA[<p>Several years ago, my children and I were out for a family walk. We came upon a well dressed elderly man that also seemed to be out enjoying the nice Arizona weather. But after exchanging a few sentences with him, I realized that he was lost and had no idea of his surroundings. As a matter of fact, he didn&#8217;t know what city he was in, and said that he was trying to walk to the local harbor, even though we were in the metro Phoenix area at the time. Thankfully, the police were able to help him. It turned out that he lived with his daughter and her family. She was trying to care for him, although his Alzheimer&#8217;s disease was making it more difficult to care for him on a daily basis. She didn&#8217;t even know he had wandered away from home, she thought he was in their back yard, sitting on the porch. </p>
<p>Can you even begin to fathom what it must be like to live with Alzheimer&#8217;s, or care for someone with the disease? What would it be like to hear your doctor pronounce his diagnosis, knowing that your brain, your thoughts, your very essence will be stolen from you by this vicious illness? Can you imagine what it would be like to live with a loved one with Alzheimer&#8217;s, and the feelings of helplessness someone must go through as their loved one&#8217;s mental abilities fade away each day?</p>
<p>On the other hand, can you imagine how joyous the world will be when the cure for Alzheimer&#8217;s is discovered? Everyone will be celebrating and rejoicing when this vicious illness is defeated. I don&#8217;t know how soon the cure will be discovered, but I know that you and I can help make it happen. By joining in on the Alzheimer&#8217;s Association Memory Walk, you can be part of the nation&#8217;s largest event to raise awareness and funds for Alzheimer care, support and research. You can help out by becoming either a Team Captain, Team Walker, or an Independent Walker.</p>
<p>The Memory Walk is a nationwide event, but I&#8217;d like to discuss what&#8217;s happening in my area to give everyone a better idea of the process. I clicked on the link for Memory Walk 2007 and saw several options, including &#8220;Sign up for a walk&#8221;, &#8220;start or join a team&#8221;, or &#8220;volunteer&#8221;. The Alzheimer&#8217;s Association web site is very easy to use, and it allows visitors several ways to get involved. I decided to choose &#8220;Find A Walk&#8221; and entered my zip code. I found that a local chapter has scheduled their walk for October at a central Phoenix location. Statewide, I found that there will be other walks in cities such as  Tucson, Prescott, Cottonwood, and Sun City West.</p>
<p>If you can&#8217;t walk, then you can sponsor someone who can. You can also tell everyone you know about your local walk as well. Send everyone you know to look at the Alzheimer&#8217;s Association website so they can help spread the word too. Whatever you decide to do, make sure you do something. If we all work together, then we can hope that soon, Alzheimer&#8217;s disease will become a thing of the past.</p>
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		<title>African American Incidental UV Transference (AAIT): mean and ugly racism</title>
		<link>http://www.azdana.com/2007/08/07/african-american-incidental-uv-transference-aait-mean-and-ugly-racism/</link>
		<comments>http://www.azdana.com/2007/08/07/african-american-incidental-uv-transference-aait-mean-and-ugly-racism/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 00:17:08 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/08/07/african-american-incidental-uv-transference-aait-mean-and-ugly-racism/</guid>
		<description><![CDATA[I am really hesitant about mentioning this because I don&#8217;t want to give this so called &#8220;condition&#8221;, African American Incidental UV Transference (AAIT), any publicity. However, a google search shows over 70 results for the term in quotes, so it looks like some scum is going around the net spreading their hatred under the guise [...]]]></description>
			<content:encoded><![CDATA[<p>I am really hesitant about mentioning this because I don&#8217;t want to give this so called &#8220;condition&#8221;,  African American Incidental UV Transference (AAIT), any publicity. However, a google search shows over 70 results for the term in quotes, so it looks like some scum is going around the net spreading their hatred under the guise of medical discussions. They seem to be saying the same thing over and over, leaving comments on a wide range of sites. I&#8217;m hoping that this post helps a bit to squelch the questions they seem to be causing, while pretending to raise legitimate concerns.</p>
<p>I found all this out because I was reading a story at my local newspaper&#8217;s site and saw a &#8220;user&#8217;s comment&#8221; that referenced a link between skin cancer and this new term, AAIT. I did a search for AAIT, and found a site (a wordpress blog) that supposedly belongs to a dermatologist. I say supposedly because he misspelled some key medical terms that any first year biology student would know. I&#8217;m not going to correct his spelling here, but if you really want to know, post a comment and I&#8217;ll fill you in.</p>
<p>I am not going to give any sort of link to this fraud that is trying to use the internet to spread hatred and dissension. Instead, I&#8217;d rather link to an <a href="http://freakishlypale.wordpress.com/2007/07/09/my-irritation-and-aait/">excellent site</a> that proves that exposure to Blacks in the work place or anywhere else for that matter does NOT cause any sort of skin reaction or skin cancer. They discuss this purported &#8220;condition&#8221; and say,&#8221;<em>It is not real. It doesn’t even scientifically make sense. Humans do not store UV rays in their original form in order to release them later on. The body converts UV light to vitamin D. They can’t magically convert it back and start shooting UV rays at their coworkers like some kind of biological death ray. This is some idiot’s attempt at trying to manufacture a medical reason to be racist.&#8221;</em></p>
<p>I would definitely urge everyone to read the entire post at the site I quoted because they do a far more eloquent job than I. They&#8217;ve done a magnificent job of proving that AAIT doesn&#8217;t exist in any way, shape or form. I applaud them for taking the time to do their research and make it available for public benefit.</p>
<p>And the ones that are spreading this horrific rumor online?</p>
<p>May God have mercy on your souls</p>
<p><iframe src="http://thoof.com/tr/3669" frameborder="0" height="45" scrolling="no" width="139"> </iframe></p>
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		<title>Soup I wouldn&#8217;t hide from</title>
		<link>http://www.azdana.com/2007/08/07/soup-i-wouldnt-hide-from/</link>
		<comments>http://www.azdana.com/2007/08/07/soup-i-wouldnt-hide-from/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 11:40:23 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Humor]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/08/07/soup-i-wouldnt-hide-from/</guid>
		<description><![CDATA[Well, I managed to avoid my son&#8217;s onion/garlic/Tabasco soup last night, mostly because I convinced him that we didn&#8217;t have all the necessary ingredients on hand. Incidentally, I discovered that chocolate pudding has amazing restorative powers. I have to admit that just the thought of all those onions in one bowl did amazing things to [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I managed to avoid my son&#8217;s onion/garlic/Tabasco soup last night, mostly because I convinced him that we didn&#8217;t have all the necessary ingredients on hand. Incidentally, I discovered that chocolate pudding has amazing restorative powers. I have to admit that just the thought of all those onions in one bowl did amazing things to my constitution, and I assured him that I was in no need of any rehabilitative foods.</p>
<p>I just now hopped online to look something up, next thing I know I&#8217;m looking at a few favorite blogs, and I found this great recipe for <a href="http://www.theonlinerecipebox.com/quick-and-easy-chunky-tomato-soup/" target="_blank">Quick and Easy Chunky Tomato Soup</a>. It sounds terrific and its probably a lot better than anything I could buy in a can. I think it would be a great meal for me and my family, we could all customize it to suit our tastes. I&#8217;d like it just the way it&#8217;s described in the recipe, but my daughter would probably love it with some bacon bits. My son would definitely spice it up, that is, he would if he could ever figure out where I hid the Tabasco sauce.</p>
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		<title>Drats! Not again!</title>
		<link>http://www.azdana.com/2007/08/06/drats-not-again/</link>
		<comments>http://www.azdana.com/2007/08/06/drats-not-again/#comments</comments>
		<pubDate>Tue, 07 Aug 2007 02:56:45 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/08/06/drats-not-again/</guid>
		<description><![CDATA[Well, I feel the old creepy ickies coming back. I can&#8217;t believe I&#8217;m getting sick again! This is like the 18,527th time this summer. I&#8217;ve decided that I&#8217;m going to try some alternative therapy and ask my son to make some soup. He came up with an original recipe and it&#8217;s never the same twice, [...]]]></description>
			<content:encoded><![CDATA[<p>Well, I feel the old creepy ickies coming back. I can&#8217;t believe I&#8217;m getting sick again! This is like the 18,527th time this summer. I&#8217;ve decided that I&#8217;m going to try some alternative therapy and ask my son to make some soup. He came up with an original recipe and it&#8217;s never the same twice, but it&#8217;s loosely based on this:</p>
<ol>
<li>Lipton&#8217;s dried onion soup base (the kind you use for onion dip)</li>
<li>2 cans of chicken broth</li>
<li>onions, as many as will fit, and still have room for the canned broth</li>
<li>tons of garlic cloves, as many as you can fit between the onion pieces</li>
<li>a splash or two of Tabasco or <a href="http://www.mexgrocer.com/1276.html" target="_blank">El Pato</a>, as much as you can stand</li>
</ol>
<p>Put it all in the pot, put the lid on, and cook till the onions and garlic are tender</p>
<p>I don&#8217;t know which will fare worse, me or the germs. If I&#8217;m not back in a few days, you can assume that I&#8217;ve taken my stomach to soak in a vat of Pepto-Bismol.</p>
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		<title>Smoke Dope? Are you CRAZY?</title>
		<link>http://www.azdana.com/2007/07/27/smoke-dope-are-you-crazy/</link>
		<comments>http://www.azdana.com/2007/07/27/smoke-dope-are-you-crazy/#comments</comments>
		<pubDate>Sat, 28 Jul 2007 02:09:21 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/07/27/smoke-dope-are-you-crazy/</guid>
		<description><![CDATA[A recent study shows that smoking just one joint could greatly increase the risk of serious mental illness by as much as 40 percent. Fwiw, I don&#8217;t drink or smoke dope, but I&#8217;ve never really concerned myself with the topic and feel totally apathetic about people that do choose to smoke it, unless it was [...]]]></description>
			<content:encoded><![CDATA[<p>A recent study shows that smoking just one joint could greatly increase the risk of <a href="http://www.abcnews.go.com/Health/wireStory?id=3419279" target="_blank">serious mental illness</a> by as much as <a href="http://www.dailymail.co.uk/pages/live/articles/news/news.html?in_article_id=471106&amp;in_page_id=1770&amp;ct=5" target="_blank">40 percent</a>. Fwiw, I don&#8217;t drink or smoke dope, but I&#8217;ve never really concerned myself with the topic and feel totally apathetic about people that do choose to smoke it, unless it was to address the issue of those who drive while impaired. I&#8217;ve never thought it was a good idea to decriminalize pot, only because I&#8217;m not sure if it&#8217;s a gateway drug or not and I&#8217;ve always felt that more definitive research needed to be done by both sides.</p>
<p>However, if its true that pot can increase the risk of schizophrenia, then I think we, as a socieity should take a long hard look at the situation. I&#8217;m not foolish enough to think that everyone that smokes dope is going to have a mental illness, but then again, I don&#8217;t know how anyone on the planet could ever predict whether or not marijuana could seriously affect any particular person.</p>
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		<title>So Much Catching Up</title>
		<link>http://www.azdana.com/2007/07/24/so-much-catching-up/</link>
		<comments>http://www.azdana.com/2007/07/24/so-much-catching-up/#comments</comments>
		<pubDate>Wed, 25 Jul 2007 03:19:56 +0000</pubDate>
		<dc:creator>AzDana</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.azdana.com/2007/07/24/so-much-catching-up/</guid>
		<description><![CDATA[But the good news is that I don&#8217;t think I&#8217;m going to have a re-re-re-re-relapse. Up till now, I&#8217;d have one or two days of feeling good, and then I&#8217;d feel worse than before. I may actually be on the road to getting better! Woooo!!! So much stuff to do online. For example, I think [...]]]></description>
			<content:encoded><![CDATA[<p>But the good news is that I don&#8217;t think I&#8217;m going to have a re-re-re-re-relapse. Up till now, I&#8217;d have one or two days of feeling good, and then I&#8217;d feel worse than before. I may actually be on the road to getting better! Woooo!!!</p>
<p>So much stuff to do online. For example, I think I missed most of the &#8220;do-follow&#8221; action and I don&#8217;t even know if its too late to participate. I also have to decide whether or not to install an &#8220;will blog for bucks&#8221; badge or not. Hmmm&#8230; I think I&#8217;ll leave that one on the back burner a bit longer. In the meantime, it feels great to feel good!</p>
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